Life Navigation Lab

Life Navigation Lab

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Wisdom for your work & life

Practical reflections and evidence-based thinking from head coach, Mel Lambert. Drawing on our work with organisations and individuals navigating career decisions and transitions, alongside contemporary research, we explore purpose, transitions and wellbeing across your second half of career and beyond.

  • Are you approaching a work/life threshold?
    27 August 2026

    Are you approaching a work/life threshold?

    What does it take to linger in the uncertainty of change rather than rushing through the door to the next thing?

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  • “Oh the places you’ll go!”
    7 August 2026

    “Oh the places you’ll go!”

    Reflecting on the impact of Life Navigation Lab, 18 months on…

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  • The Three Spans: Why Living Longer Isn’t Enough
    17 June 2026

    The Three Spans: Why Living Longer Isn’t Enough

    How a growth mindset, a sense of purpose, and the pursuit of Joy can transform our years beyond work.

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  • Taking the next step
    2 May 2026

    Taking the next step

    How do you know if the grass will be greener before making a career decision? And does it need to be?

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  • From Mindset for Life to ‘Life Beyond Work’
    25 March 2026

    From Mindset for Life to ‘Life Beyond Work’

    Why mindset matters more than ever in life beyond work.

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  • Longevity, Everyday
    18 March 2026

    Longevity, Everyday

    Eat, sleep, move, eat – a simple longevity recipe.

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Our work is conducted on the lands of First Nations representing hundreds of clans and language groups. 
We are based on the lands of the Kaurna people and pay our respects to their Elders past and present.


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